Self Transformation Podcast – Unlock Your Best Self Today
Welcome to the Self Transformation Podcast, hosted by Dt. Anup Agharwal, Jaipur-based dietitian, lifestyle coach, and wellness mentor. This podcast is your go-to destination for real-life transformation—covering health, mindset, spirituality, and personal growth. Whether you’re struggling with weight, battling stress, or simply seeking direction in life, this podcast gives you actionable tools and authentic insights to evolve from within.
What You'll Discover
Each episode features candid conversations with experts and changemakers across health, psychology, spirituality, and energy healing. You’ll gain:
Proven strategies for weight loss and nutrition
Deep dives into mental clarity and emotional wellness
Wisdom from ancient practices like Ayurveda and meditation
Tools to manage PCOD, thyroid, and other lifestyle disorders
Inspiration from real transformation stories
Why This Podcast Stands Out
Hosted by Dt. Anup Agharwal, trusted by thousands for health transformation
- Integrates science and spirituality for a holistic perspective
- Features India’s leading healers, doctors, psychologists, and coaches
- Designed to help you make lasting inner and outer changes
Who Should Listen
This self-transformation podcast is for you if you:
- Feel stuck despite multiple diet or wellness attempts
- Seek natural and sustainable lifestyle changes
- Want to bridge health with inner awareness
- Are on a journey of growth, healing, and empowerment
Listen Now
New episodes drop weekly. Watch on YouTube or listen on your favorite podcast platform. Search:
“Self Transformation Podcast – Dt. Anup Agharwal”