Health Is The New Success

NEW RELEASE !

This book blends modern science and ancient Indian lifestyle wisdom to help you understand your body, manage your emotions, increase your energy and break unhealthy patterns. Learn practical tools like 7 types of rest, digital detox, nutrition balance and real self-care habits that truly transform your life.

What Readers Are Saying

This book presents health and self-discipline in a simple yet impactful way. It encourages readers to take responsibility for their lifestyle choices and reminds us that true success begins with a healthy body and a balanced mind.

Anup’s book, Health Is the New Success, offers a thoughtful and highly relevant perspective on staying healthy in today’s fast-paced, ever-evolving world. As they say, health is the greatest wealth, yet in modern life we have lost the habit of pausing and reflecting. Amid the overload of advice around us, Anup’s insights on mental, emotional, and physical well-being stand out for their clarity and balance. This is a concise yet impactful book that can be read even with a busy schedule. I’m keeping it as a personal treasure—an all-round reminder to look at health holistically while striving for success, without losing grounding in one’s own well-being and prosperity. Thank you, Anup, for taking this initiative. Wishing you all the very best.

As a media journalist, I read and write almost every day but “Sehat Se Safalta Ki Ore” is a book that truly stands out from the crowd. Dt. Anup Agharwal does not talk only about diet or fitness; instead, he connects health with success in a very practical and human way. Topics like genes, lifestyle, emotional health insulin resistance and daily habits are explained so simply that the reader reflects on their own life without feeling pressure or guilt 📘🙌✨ If you want real transformation, do not just read this book; start applying it in your life from today.

Health is the New Success” ek inspiring aur practical book hai jo is baat par zor deti hai ki asli safalta paisa ya status nahi, balki achchi sehat se aati hai. Author ne simple language mein daily life se jude examples ke through samjhaya hai ki physical aur mental health dono ka balance kitna zaroori hai. Yeh sirf theory nahi, balki self-realization aur discipline ka message bhi deti hai.

सेहत से सफलता
की ओर

बहुत से लोगों ने इच्छा जताई थी कि यह पुस्तक उसी भाषा में मिले जिसमें वे सोचते और महसूस करते हैं। इसीलिए “Health Is The New Success” का हिंदी संस्करण अब आपके लिए तैयार है।

इस संस्करण में वही गहराई, वही स्पष्टता और वही जीवन-परिवर्तनकारी विचार शामिल हैं
लेकिन और भी आत्मीय, सहज और सरल शब्दों में ताकि हर पाठक इसे आसानी से समझ सके और अपनी ज़िंदगी में लागू कर सके।

अगर आप स्वास्थ, मानसिक संतुलन, आदतों, भावनाओं और जीवनशैली के बीच का असली संबंध समझना चाहते हैं तो यह हिंदी संस्करण आपके लिए है।

A Word From The Author

For years, I have seen people try everything; strict diets, intense workouts, supplements, detox trends yet still feel exhausted, anxious and disconnected from their own body. Health is not lost in one day and it is not restored in one day either. It is shaped daily through awareness, emotions, sleep, lifestyle rhythm and the way we speak to ourselves.

I wrote this book because true health is not just physical — it is deeply emotional and mental. When the mind is overwhelmed, the body reflects it. When the body is overworked, the mind collapses. When we learn to balance both, life begins to feel lighter, calmer and more meaningful.

This book is not about perfection — it is about understanding your inner pace and making small, consistent changes that transform your life from the inside out.

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