Confused between roti and rice for weight loss? Dt. Anup Agharwal breaks down the nutritional differences and impact on your fitness goals. Find out which one supports a healthier and more sustainable weight loss journey.
Confused between roti and rice for weight loss? Dt. Anup Agharwal breaks down the nutritional differences and impact on your fitness goals. Find out which one supports a healthier and more sustainable weight loss journey.