Why I’m Sharing This With You
This is not a client story.
This is not a diet trend.
This is not a fitness trick.
This is my own journey. I was underweight. I felt worn out. I was confused. I had digestive issues and low confidence. My body felt weak and I did not understand why.
Today I am a clinical dietitian and the founder of Go24x7fitnesss. I help people improve their health through real food and simple habits. I am sharing this because I know many people feel the same pain. You are not alone. Real change is possible.
My Reality at 47 Kg
A few years ago, I weighed only 47 kilograms. People said you are lucky because you are thin. But I was not healthy at all. I was malnourished.
I was dealing with
Chronic constipation
Severe bloating
Low energy
Brain fog
Low confidence
Even simple tasks made me tired. My body did not feel like my own. I felt stuck and nobody understood what I was going through.
The Moment I Knew I Had To Change
I looked in the mirror and I did not see strength. I saw someone who needed help. I had two choices. I could wait and hope things improve or I could take control and learn how to heal my body.
I decided to take full responsibility for my health. I promised myself that I will not only fix my own body but also help others do the same.
How I Started My Natural Weight Gain Journey
I studied clinical nutrition and gut health. I learned how the body responds to real food. I understood that true healthy weight comes from natural food to increase weight not from shortcuts.
Here is what I did not do
I did not take weight gain powders
I did not take steroids
I did not eat junk food to bulk
Instead I focused on foods to increase weight naturally. These foods supported my digestion and gave my body the nutrition it was missing.
I ate real food. I followed balanced meals. I improved my gut health. I stayed consistent. This process was slow but it worked. My body finally started to respond.
The Transformation That Changed My Life
With time and patience I gained healthy weight. I went from 47 kg to 70 kg. My digestion became strong. My energy improved. My focus became sharp. I felt alive after many years.
This was not only a physical change. It was emotional and mental growth. I started trusting myself. I felt confident and ready to help others.
How Go24x7fitnesss Was Born
My transformation gave me a mission. I saw how many people suffer in silence. People deal with digestive issues hormonal issues low energy and weight problems. My experience helped me understand their pain.
So I created Go24x7fitnesss. This is a wellness platform that helps people through real food and simple lifestyle changes. I work with clients across India and other countries. I help them with
Underweight and natural weight gain
Fat loss
Constipation and bloating
PCOD and thyroid support
Gut healing
At Go24x7fitnesss we do not follow shortcuts. We do not follow crash diets. We do not count calories all day. We do not depend on powders or pills.
We follow real food. We follow simple habits. We use personalised nutrition that fits your body.
I guide people to eat foods to increase weight naturally when they are underweight. These foods support the gut and help build healthy weight without bloating or discomfort.
Are You Struggling With Any of These?
You might be stuck in:
- Chronic constipation or poor digestion
- Feeling underweight or unhealthy
- Low energy, fatigue, or poor sleep
- Hormonal imbalances like PCOD or thyroid issues
- A constant lack of confidence in your own body
If so, I want to tell you this: I’ve been there.
And you can absolutely come out of it, naturally and sustainably.
Start Your Natural Weight Gain Journey With Me
If you want to gain weight in a natural and healthy way I can guide you with the same approach that helped me. I use simple natural food to increase weight and easy routines that work for Indian body types.
You can start by
Booking a one to one consultation
Exploring my personalised programs
Reading real success stories
My Final Message To You
I did not start Go24x7fitnesss to sell meal plans. I started it because I felt the pain of being unwell. I healed myself with real food and now I want to help others heal.
If you feel stuck right now, please remember this. Your transformation is possible. You just need the right approach and the right support.
Let us start your journey together.
🎯 10+ years of Experience
🎓 10k+ Trained ( 📍 Jaipur )
💪 Helping change people’s lives
🌿 Most trusted lifestyle counselor
