From Underweight to Wellness Entrepreneur: How I Gained 23 Kg Naturally and Founded Go24x7fitnesss

Dt. Anup Agharwal - Weight Loss Coach Profile Picture

 

Why I’m Sharing This With You

This isn’t a client success story.
It’s not a diet trend or fitness tip.

This is my story — a personal transformation from being severely underweight, constantly bloated, tired, and lost…
To becoming a clinical dietitian, the founder of Go24x7fitnesss, and helping thousands of people build healthier lives.

If you’re struggling with your body, your energy, or your health, I want you to know this:

Understanding the importance of natural weight gain has been a key part of my journey.

The Reality I Was Living In: 47 Kg and Exhausted Every Day while Pursuing Natural Weight Gain

A few years ago, I weighed just 47 kilograms.

People often said, “You’re so lucky — you’re naturally thin.”

But I wasn’t just thin — I was malnourished.

I struggled with:

  • Severe bloating and digestive discomfort
  • Constant fatigue and mental fog
  • Low confidence and poor body image

Simple tasks would leave me drained. My body didn’t feel like mine — it felt like a burden.
And the worst part? Nobody really understood.

The Breaking Point: “If Not Now, Then When?”

I didn’t see health or strength in the mirror.
I saw a version of myself begging for change.

I had two choices:

  1. Keep hoping things would magically improve.
  2. Or take full control, learn the science, and heal myself from within.

That day, I made a silent promise:

“I won’t just fix my health. I’ll help others fix theirs too.”

Understanding Natural Weight Gain: My Personal Insights on Achieving Healthy Weight

Healing My Body With a Natural Weight Gain Approach

I began learning everything I could about clinical nutrition, gut health, and natural weight gain.

Here’s what I didn’t do:

❌ No weight gain powders
❌ No steroids or shortcuts
❌ No junk food bulking

Instead, I focused on what works:

Nutrient-rich, real food
Balanced meals and smart eating patterns
Gut healing through clean nutrition
Consistency over perfection

This process wasn’t flashy, but it was effective.
My body finally began to respond — naturally.

6 Incredible Foods to Improve Digestion or Watch this Gut Health video to understand what helped me the most.

Gut Health | Dt. Anup Agharwal

The Transformation: Gaining 23 Kg of Healthy, Nourished Weight

Before and after photo showing natural weight gain transformation

With time, patience, and the right approach, I saw real change.

  • I went from 47 kg to 70 kg
  • My digestion completely healed
  • My energy came back
  • My mindset became sharper
  • And most importantly — I felt alive and strong again

This wasn’t just a physical transformation.
It was emotional, mental, and spiritual.

I started to believe in myself again — not just as a woman, but as a future healer.

Turning Pain Into Purpose: The Birth of Go24x7fitnesss

My transformation became my mission.

I realized how many people suffer silently — with digestive issues, weight struggles, hormonal problems, fatigue, and self-doubt.

So I founded Go24x7fitnesss — a wellness platform designed to deliver real, sustainable results through science-based nutrition and lifestyle solutions.

Today, I’m proud to help people reclaim their health — as a certified clinical dietitian and transformation expert driven by lived experience.

I’ve worked with clients across India and globally, helping them heal and thrive through:

  • Underweight & natural weight gain
  • Fat loss with long-term nutrition
  • Constipation, bloating & gut health
  • PCOD, thyroid & hormonal balance

The Transformation: Gaining 23 Kg Through Natural Weight Gain

At Go24x7fitnesss, we don’t follow trends — we follow truth.

We DON’T believe in:

❌ Crash diets
❌ Unsustainable workouts
❌ Calorie counting obsession
❌ Expensive powders or pills

We DO believe in:

Personalized meal plans tailored to your body
Root-cause healing, especially for gut and hormones
Food freedom — not food fear
Long-term results over quick fixes

Because real food, eaten right, is the most powerful medicine there is.

Are You Struggling With Any of These?

You might be stuck in:

  • Chronic constipation or poor digestion
  • Feeling underweight or unhealthy
  • Low energy, fatigue, or poor sleep
  • Hormonal imbalances like PCOD or thyroid issues
  • A constant lack of confidence in your own body

If so, I want to tell you this: I’ve been there.
And you can absolutely come out of it — naturally and sustainably.

Start Your Natural Weight Gain Journey With Me

Here’s how you can take the first step toward your transformation:

👉 Book a 1:1 consultation – Let’s understand your body in-depth
👉 Explore our custom programs – Designed for your goals and lifestyle
👉 See real client success stories – From people just like you

Final Words — From My Heart to Yours

I didn’t start Go24x7fitnesss to sell meal plans.
I started it because I lived the pain, found the solution, and now feel responsible to help others do the same.

So if you’re currently feeling stuck — whether physically, emotionally, or mentally — I want you to remember:

Your transformation is possible.
You just need the right plan, the right mindset, and someone who truly understands.

Let’s write your health story — together.

 

Anup Agharwal smiling portrait in light shirt with glasses

🎯 10+ years of Experience
🎓 10k+ Trained ( 📍 Jaipur )
💪 Helping change people’s lives
🌿 Most trusted lifestyle counselor 

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