Videos

Thumbnail image for video titled '5 Superfoods to Beat the Heat' featuring watermelon, cucumber, mint, milk, and ice cubes with a sunset background – hosted by Dr. Anup Agharwal, Weight Loss Coach5 Superfoods to Beat the HeatNatural cooling superfoods to keep you
refreshed in summer.
A graphic promoting gut detox for weight loss featuring a split image with healthy foods like spinach, ginger, lemon, and mint tea on the left, and unhealthy fried foods on the right. The text 'GUT DETOX' is prominently displayed in the center. On the right side, an illustration of the human digestive system is shown. At the bottom, there is a red banner with a YouTube icon and the text 'WEIGHT LOSS COACH'. A small photo of a man with glasses, smiling, labeled 'ANUP AGHARWAL' is in the bottom right corner.Gut Health | Dt. Anup AgharwalTips and advice for detoxifying your gut and improving digestive health.
Ramzan Diet plan for natural detoxification featuring a crescent moon, mosque silhouette, assorted dry fruits, and nutritionist Anup Agharwal - Weight Loss Coach.Ramzan Diet Plan | Dt. Anup AgharwalHealthy detox diet tips for fasting during Ramzan.
Stressed woman holding her head at a cluttered office desk with multiple computer screens, under the bold title "Stress Management", featuring Anup Agharwal - Weight Loss Coach.Stress Management | Dt. Anup AgharwalPractical tips to manage stress effectively and improve mental well-being in a fast-paced lifestyle.
Weight Loss Diet Plan – The Krishna Way, featuring a spiritual theme with Lord Krishna offering food, an open scripture with fruits and grains, and glowing golden energy waves on a blue background.Weight Loss Diet Plan ft. Shri KrishnaA holistic weight loss diet plan inspired by the teachings and lifestyle of Lord Krishna.
Anup Agharwal smiling and pointing upward next to bold red text reading "Monsoon Superfoods", with a herbal leaf background.Monsoon Superfoods l Dt. Anup AgharwalBoost your immunity and stay healthy during the rainy season with these powerful monsoon superfoods.
Intermittent Fasting video thumbnail featuring a meditating figure on one side and a doctor with fasting charts, healthy food, and '16:8' fasting plan on the other side, with Dt. Anup Agharwal's photo.Intermittent Fasting | Dt. Anup AgharwalDiscover the health benefits of intermittent fasting and how to implement the 16:8 method effectively.
Fake Paneer awareness thumbnail showing a real cow and two paneer cubes, one being tested with a dropper, featuring Dt. Anup Agharwal and labeled 'Weight Loss Coach'Fake Paneer का पर्दाफाश | Dt. Anup AgharwalLearn how to identify fake paneer and protect your health with expert tips from Dt. Anup Agharwal.
An informative image showcasing natural remedies for common winter ailments such as joint pain, dry skin, flu, and cold. The image features ingredients like amla, sesame, ginger, and highlights their health benefits. Includes a photo of Anup Agharwal, Weight Loss Coach, with a snowy winter background.Winter Superfoods | Dt. Anup AgharwalLearn the benefits of winter superfoods like amla, sesame, and ginger in combating common winter ailments such as joint pain, dry skin, flu, and cold.
A dramatic health awareness image showing sugar as a silent killer, with a scared woman trapped in a sugar-shaped block, blood effects, syringes, donuts, and skull symbols; thumbnail by weight loss coach Anup Agarwal.Sugar: The Silent Killer | Dt. Anup AgharwalUnderstand the hidden dangers of sugar and how it silently impacts your health with expert advice from Dt. Anup Agharwal.
A dramatic illustration of a man clutching his chest in pain, symbolizing a heart attack, with a glowing red heart and clock overlayed on his chest. The background is dimly lit with people in a café, and cracked glass effects add tension. The bold text reads “THE SILENT HEART ATTACK.” In the corner, there is a profile photo of Anup Agarhwal with the label “WEIGHT LOSS COACH”Silent Heart Attack | Dt. Anup AgharwalDiscover how silent heart attacks strike without warning and what signs you should never ignore, explained by Dt. Anup Agharwal.
Image showing a glass salt shaker tipped over with white salt spilling out. A skull and crossbones symbol is displayed on the shaker, implying danger. The text reads 'SALT – THE WHITE POISON' in bold, with 'POISON' in red. Dark stormy background with illustrated lungs on either side. At the bottom left, there's a photo of Anup Agharwal labeled as 'Weight Loss Coach' with a red YouTube banner.Salt: The White Poison | Dt. Anup AgharwalDiscover the harmful effects of excess salt intake and how it silently damages your health.
Split-screen image contrasting digital addiction and digital detox. On the left, a zombie-like figure with glowing blue eyes intensely stares at a smartphone, surrounded by floating social media and app icons, representing digital overload. On the right, a happy young woman sits in a sunny meadow, smiling while reading a book, symbolizing peace and mental clarity. Center text reads: 'Screen Off, Mind On – Digital Detox'. Bottom right corner features a small photo of Anup Aghrawal with a yellow background. Bottom center includes a red YouTube subscribe button labeled 'Weight Loss Coach'.Digital Detox | Dt. Anup AgharwalDiscover the benefits of taking a break from screens to refresh your mind and improve mental well-being.
A1 vs A2 Milk comparison with two glasses of milk and the title "Hidden Truth", presented by Weight Loss Coach Anup Aghrawal.A1 vs A2 Milk | Dt. Anup AgharwalUncover the hidden truth about A1 vs A2 milk and which is better for your health.
Graphic showing cows in India, milk processing plant, and concerned children with the text 'Glass of Poison Milk', highlighting milk safety concerns by Dt. Anup Aghrawal.Milk or Poison | Dt. Anup AgharwalDiscover the hidden dangers in your daily glass of milk and how to choose safer, healthier options.
Visual representation of iron deficiency showing a tired woman, a spinach leaf with a pill on a plate, red blood cells, and the text 'Iron Deficiency' with rusted metal letters, featuring Anup Agharwal, Weight Loss Coach.Iron Deficiency | Dt. Anup AgharwalLearn how to identify and overcome iron deficiency to boost your energy, health, and overall well-being.
Illustration showing a poultry farm with chickens in cages on the left and a roasted chicken on a plate on the right, with the bold text "The Chicken Truth" above, highlighting concerns around poultry farming and chicken consumption.The Chicken Truth | Dt. Anup AgharwalUncover the hidden truths about chicken consumption and how it may affect your health.
Illustration highlighting the health benefits of millets, featuring a golden millet spike glowing in a field, with the text “Millets – The Forgotten Power” and a photo of Dt. Anup Aghrawal labeled as “Weight Loss Coach.”Millets का सच | Dt. Anup Agharwal का खुलासाDiscover the incredible health benefits of millets and why they deserve a place in your daily diet.
Comparison between Roti and Chawal (rice) for weight loss. Left side shows a plate of rotis (Indian flatbread), right side shows a bowl of steaming white rice. Text reads: 'Roti vs. Chawal - Best for Weight Loss?' with a YouTube logo and a photo of Anup AghARWAL labeled 'Weight Loss Coach'.Roti Vs Rice: Best Choice for
Weight Loss | Dt. Anup Agharwal		Compare roti and rice to discover which is a better option for effective weight loss.
Visual collage showing the evolution of coconut consumption—from traditional harvesters to modern soldiers and athletes—highlighting coconut as a 21st-century superfood. Foreground shows split coconut with water splashing, and a photo of Anup Agharwal labeled 'Weight Loss Coach'.Coconut: New-Age Fuel | Dt. Anup AgharwalExplore how coconut has become a powerful modern-day superfood for health and energy.
Illustration of a healthy heart and arteries on the left, with various heart-friendly foods like broccoli, spinach, and nuts on the right. Bold text reads 'Detox Your Arteries Naturally!' with a photo of Anup Agharwal labeled 'Weight Loss Coach' at the bottom.Artery Detox | Dt. Anup AgharwalLearn how to cleanse and protect your arteries naturally with heart-healthy foods.
Visual of a gluten-free diet theme featuring three people including a tennis player, a crossed-out pizza, and healthy foods like leafy greens, vegetables, and grains. Bold text reads 'Gluten-Free Diet' with Anup Agharwal’s photo labeled 'Weight Loss Coach' at the bottom.Gluten Free Diet | Dt. Anup AgharwalDiscover the benefits and myths of a gluten-free diet and its impact on health and performance.
Graphic warning about toxic kitchen utensils featuring black frying pans and cutlery with glowing green biohazard symbols. The background includes signs referencing PFOA, a harmful chemical. The text "TOXIC UTENSILS" is prominently displayed in glowing green letters. In the corner, there's a photo of Anup Agharwal with the label "Weight Loss Coach.Toxic Utensils Exposed । Dt. Anup AgharwalUncover the hidden dangers of toxic cookware and how it may impact your long-term health.
Illustration showing a massive pile of discarded pills and capsules labeled “India Medicine Dumping Yard” with a cracked ground and industrial pollution in the background. A toxic waste symbol and a map of India highlight the issue. Anup Agharwal, labeled as a Weight Loss Coach, appears in the bottom right corner.India: Medicine Dumping
Yard | Dt. Anup Agharwal		Expose the alarming reality of how India is becoming a dumping ground for unsafe and rejected medicines.
Spiritual-themed artwork with the title "Mahashivratri Night Secrets" featuring a glowing blue meditative figure of Lord Shiva, surrounded by divine symbols like trishuls, a radiant mandala, and a mountain in the background. Anup Agharwal’s photo appears in the corner with the label "Weight Loss Coach."Mahashivratri Night SecretsUnveil the spiritual and scientific significance of Mahashivratri and how to harness its powerful energies.
Illustration with the bold red title "PERIOD: Truth Uncovered" featuring a powerful depiction of diverse women standing in solidarity under a full moon, with red tones symbolizing menstruation and empowerment. Anup Agharwal’s photo appears in the bottom left with the label "Weight Loss Coach."PERIODS: TRUTH
UNCOVERED | Dt. Anup Agharwal		Uncover the hidden truths about periods and break the myths surrounding menstrual health.
Illustration showing a "Vitamin B12 Crisis" theme with a cracked skull in the background, a brain outline, and a large yellow pill capsule spilling golden tablets, symbolizing the dangers of B12 deficiency. A photo of Anup Aghrawal labeled "Weight Loss Coach" is shown in the corner.Vitamin B12 का सच | Dt. Anup AgharwalUnderstand the critical signs, risks, and health consequences of Vitamin B12 deficiency.
Close-up of hands showing healthy and unhealthy nails, accompanied by the text "Nails Dekho, Health Samjho" with health icons, fruits, vegetables, and fitness elements, highlighting a YouTube video by Anup Agharwal, Weight Loss Coach.Nails देखो, Health समझो | Dt. Anup AgharwalDecode the signs your nails reveal about your internal health and nutritional status.
Split image showing a man before and after a hair transplant, with the left side depicting baldness and hair thinning, and the right side showing thick, restored hair. Graphs and icons illustrate hair growth data and transplant techniques. Text reads “Hair Transplant Ka Sacch” with Anup Agharwal's photo and a YouTube play button in the center.Hair Transplant का सच | Dt. Anup AgharwalUncover the truth about hair transplants, including their effectiveness, risks, and long-term results.
A woman lies awake in bed under a blanket, with a map of India and global map behind her; bold text reads "India's Sleep Crisis Exposed," suggesting a nationwide issue with sleep health.India’s Sleep Crisis Exposed | Dt. Anup AgharwalReveal the shocking impact of sleep deprivation on India’s health and productivity.

Shopping Cart
Health Is The New Success book promo with print and ebook editions and Dt Anup Agharwal photo with QR code for pre order